10.24.2007
The TRX System Is Here!
That's what my old college strength coach Mike Gittleson said as I walked into Schembechler Hall one day. (I learned a long time ago that when Mike says that, it's best to pay attention.)
So he pointed me in the direction of the indoor practice field which is just outside the weight room door.
Along one wall was something that sure wasn't there when I was a player -- Mike had a new crossbeam welded right into the side of the building... and on that crossbeam were...
Find out the rest of the story here:
TRX System
Train hard,
John Wood
P.S. Heres that link again, you're going to want to take a look at this:
TRX System
So he pointed me in the direction of the indoor practice field which is just outside the weight room door.
Along one wall was something that sure wasn't there when I was a player -- Mike had a new crossbeam welded right into the side of the building... and on that crossbeam were...
Find out the rest of the story here:
TRX System
Train hard,
John Wood
P.S. Heres that link again, you're going to want to take a look at this:
TRX System
Labels: Bodyweight Training, TRX System
