11.30.2007
New from Steve Maxwell: The 300 Spartan Challenge
 The 300 Spartan Workout | With the popularity of his first DVD, The Ultimate Upper-Body Pull-Up Workout, we just had to release the next video in Steve's line of great bodyweight training DVDs: The 300 Spartan Bodyweight Challenge Maxwell takes simple bodyweight exercises and augments them into very intense and effective routines that you can do at your home or gym with little or no equipment. These drills will improve your strength, endurance, athleticism and promote fat loss and cardiovascular strength as well. Train like a Spartan warrior and take on the ultimate bodyweight training routine: The 300 Spartan Workout. |
Labels: Bodyweight Training, bodyweight workout, Cardio, Endurance, Flexibility, Gymnastics Rings, Progression, Pullups, Spartans, Steve Maxwell, Upperbody Workout, warrior training
