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Monday, June 16, 2008The Pegboard in ActionLouden Swain Makes it to the Top of the Pegboard From the movie "Vision Quest" -- after struggling throughout the movie, the main character Louden Swain makes it to the top of the peg board. Our Peg Board is slightly different but this should give you an idea of how it works. Think you got what it takes to make it to the top? **This movie clip is for educational purposes only! (Also, do NOT jog in a plastic suit, it's a bad idea.) Labels: Louden Swain, Peg Board, Peg Board Training, Vision Quest Site Map| Resources| Contact Us | Order Now Thursday, May 8, 2008New Jump Rope Workout Posted
Bobby Hinds started the jump rope revolution back in the 1970s and it's still going strong today. Check out this jump rope workout that you can use.
Labels: Bobby Hinds, Jump Rope Workout, Lifeline Jump Ropes Site Map| Resources| Contact Us | Order Now Tuesday, May 6, 2008Bodyweight Training Articles Page Updates
Added an RSS feed to our bodyweight training articles page:
Labels: New Bodyweight Training Articles, Site Updates Site Map| Resources| Contact Us | Order Now Sunday, May 4, 2008Two New Bodyweight Training Articles Posted
Two New Bodyweight Training Articles Posted, check 'em out here:
"The Secret of Jump Rope Fitness" by Jon Hinds The 100 Push-up Challenge Labels: 100 Pushup Challenge, Jump Rope Fitness, Jump Ropes, New Articles, New Bodyweight Training Articles, Pushups Site Map| Resources| Contact Us | Order Now Wednesday, April 9, 2008New Product: Lifeline Heavy Jump Ropes
We've had some requests to we are finally putting up the Lifeline Heavy Jump Ropes as individual items. Check em out here:
Labels: Conditioning, Conditioning Workout, Heavy Jump Ropes, Jump Rope Workout, Jump Ropes, Lifeline Jump Ropes, New Product Site Map| Resources | Contact Us | Order Now Wednesday, March 26, 20081-Year Old and Back On-Line! Two pieces of great news! -- First, we have our Internet hosting problems all sorted out and it should be smooth sailing from here on out. Secondly, today Bodyweightbasics.com turns one year old -- Wow! Time goes by quickly...Check out the Bodyweight Blog for a special year-one workout. Labels: Bodyweight Training, New Blog Posts, Site Update Site Map| Resources| Contact Us | Order Now Wednesday, February 13, 2008New Bodyweight Basics Blog PostsLabels: Bodyweight Training, Bodyweight Training Blog, New Blog Posts Site Map| Resources| Contact Us | Order Now |
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