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    Bodyweight Basics Latest News Bulletins



    Tuesday, May 6, 2008

     

    Bodyweight Training Articles Page Updates

    Added an RSS feed to our bodyweight training articles page:

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    Sunday, May 4, 2008

     

    Two New Bodyweight Training Articles Posted

    Two New Bodyweight Training Articles Posted, check 'em out here:


    "The Secret of Jump Rope Fitness"     by Jon Hinds

    The 100-Pushup Challenge

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