Bodyweight Basics

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    Bodyweight
    Training Products

    - Training Courses and DVDs -

    You will find only the very best bodyweight training courses featured here:

    Steve Maxwell's Cruel and Unusual Kettlebell Workouts 2 - Maxwell is at it again... See if you can complete all four of his latest kettlebell challenge workouts! More Info...

    Steve Maxwell's Encyclopedia of Joint Mobility - Strengthen your joints and stay injury-free! This 3-DVD set shows you a wide variety of Joint Mobility Drills which will strengthen, protect, and improve your joint health. Learn from world-class fitness master Steve Maxwell, and turn your body into a well-oiled machine! More Info...

    Steve Maxwell's 300 Kettlebell Workout - Steve Maxwell and kettlebells - a killer combination! This 2-DVD set will show you how to incorporate kettebells into your training to develop incredible levels of strength and stamina. More Info...

    Steve Maxwell's 300 Spartan Workout - Train like a Spartan warrior! This DVD has well over an hour of great bodyweight exercises for increased power, stamina, agility, flexibility, and cardiovascular strength. Complete the 300 Spartan Challenge and consider yourself a Spartan warrior! More Info...

    Steve Maxwell's Ultimate Upper-Body Pull-Up Workout - Some of the most effective upper-body training instruction we have ever seen. A must-have for anyone looking for incredible pull-up routines you can perform almost anywhere using a simple bar or ring apparatus. More Info...

    Combat Conditioning by Matt Furey - The book that started it all...now you can try "The Ultimate Functional Fitness Program for Building Super Strength and Conditioning - Without Weights." More Info...

    Combat Abs by Matt Furey - "How to Develop Lean, Powerful, Punch-Proof Abs without doing a Single Crunch." More Info...

    Body Sculpting Bodyweight Exercises for Women By Ed Baran - 53 Body-sculpting movements that are older than yoga, simpler than pilates, safer than weight training and more exciting than cardio! More Info...

    Hand-Balancing for Muscular Development by Bill Hinbern - Master the lost art of hand-balancing. More Info...

    Bodyweight Exercises for Extraordinary Strength by Brad Johnson - Unusual Bodyweight Training Techniques by the King of the Rafter Pull-up. More Info...

    		Bodyweight Basics Handstand

    - Classical Physical Culture Training Equipment -

    The right equipment will help you reach your bodyweight training goals:

    Manila Climbing Ropes - Build supreme upper-body strength and a vise-like grip with the best climbing ropes available. More Info...

    Lifeline Jump Rope Training Kit - Re-discover the complete conditioning workout that fits in your gym bag. More Info...

    Lifeline Heavy Jump Ropes - Lifeline Heavy Jump Ropes will give you a better workout than any of those 'Modern' Machines. More Info...

    Adjustable Wall Mounted Chin Up Bar - The truest test of a man's strength... More Info...     		Bodyweight Basics


     
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