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  • "Are You Up to The Challenge?"

    How to Turn What Was Once an Empty Wall into An Incredible Upper-Body Conditioner and Strength Builder

    Back in my high school, we had a great weight room which was located in a storage area above the gymnasium. On one side we had a power rack, a bench-press and some dumbbells. On the other side we had some machines and in the middle we had chin-up bars and a multi-gym.

    Bolted to the wall was something that had always fascinated me; a peg board.

    Bodyweight Basics Peg Board
    A. The All-American Peg Board

    Bodyweight Basics Peg Board
    B. The Superstar Peg Board
    Before every workout I would give it a shot. A lot of my teammates did this too, just for kicks. I was ok, and some guys were better than others, but there was this one guy who was simply amazing at it.

    He looked like he was carved out of granite and could effortlessly go up and down the peg board as many times as he wanted. The weight room went silent whenever he would do it, because everyone there couldn't do anything other than stare at how easy he made it look.

    Needless to say, peg board training is a tremendous upper-body strength developer and a great personal challenge to see just how far you can make it.

    The classic peg board has been a long tradition in weight rooms and wrestling rooms all over the country and the world for decades, and now you can do it too:

    The Highest Quality Peg Board in the Industry

    Here at www.bodyweightbasics.com, we feature two different styles of peg boards, each made of 2" thick hardwood finished with 3 coats of clear varnish for long life and durability during use.

    (A) The "All American" Peg board is 24" x 24", weighs 21 pounds and features 9 holes. $169.99 + $32 S&H Order Now

    (B) The "Super Star" Peg board is just like the one shown in "Vision Quest." When you can climb this one, you'll be a super star too. The "Super Star" Peg board is 14" x 60", has 14 holes and weighs in at 34 lbs. $199.99 + $39 S&H Order Now

    Each version comes with 2 handgrip pegs included, but if you need replacement Pegs, you can order 2 pairs (4 total) here for $19.99 + $9 S&H Order Now

    What's more, every order for a Peg board, no matter which style you select, also includes a mounting kit -- (shown below) a customized set of mounting hardware for each "style" of peg board so you can get your board up and running right away.

    The mounting kit includes HD steel back plates, screws to attach back plates to the board, lead screw anchors to sink into the wall (after drilling the necessary holes) and screws to attach the plates and board flush with the wall. Each mounting kit is customized to fit the style of Peg board you decide to order, and is included in the price of your Peg board.



    - Notes-

    1. Peg Boards are shipped via UPS and require a lead time of 10-14 business days.

    2. If you would like to place your order over the phone, please give us a call at 1-800-978-0206 (Toll Free)

    3. We will accept purchase orders and bulk orders for schools.

    4. Each Peg board comes with 2 pegs; additional pegs can be purchased separately.

    5. Each Peg board comes with 1 set of mounting hardware, including HD steel back plates, screws to attach back plates to board, lead screw anchors to sink in wall after drilling holes, and screws to attach plates and board flush with wall.

    6. Please observe all safety precautions when doing any activities with Peg Boards. By purchasing this product from us, you are agreeing to take responsibility for your own health and well being. All climbing activities should only be done with the proper padding under and around all climbing equipment. A spotter and/or proper supervision should always be present.




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    Copyright © 2007 by John Wood, Functional Hand Strength, Inc. All Rights Reserved.