Bodyweight Basics Product Q & A

Bodyweight Training Courses
Ginastica Natural for Fighters

Combat Conditioning

Combat Abs

Bodyweight Bodysculpting Exercises for Women

Hand Balancing for Muscular Development

Bodyweight Exercises for Extraordinary Strength

Equipment
Manila Climbing Ropes

Lifeline Jump Ropes

Peg Boards

Wall-mounted Chin-up Bars

Question: Can I use climbing ropes for exercises other than climbing?

Answer:

Rope training can be divided into four distinct areas:

1. Climbing - pretty self explanatory

2. Static work - usually performed when an attachment point is too low to allow for climbing, these are exercises such as pullups. "laybacks" and hanging leg raises

3. Dynamic work - exercises performed by hooking the rope to an apparatus such as an overhead pulley

4. Pulling and dragging - performed by attaching the rope to a moveble weight, usually a sled or vehicle

We hope to have a full rope training course which will cover each area in much greater detail ready shortly.

<<< Back to Bodyweight Basics Product Q & A

I. Climbing Ropes Q & A

1. What length manila climbing rope should I get?

2. Is it possible for me to hang my manila rope outside?

3. What is the proper way to hang my manila climbing rope?

4. I'm looking to get a custom manila climbing rope length...

5. Can the attachment clamp be purchased separately?

6. How do outdoor and indoor climbing ropes differ?

7. I'm interested in pulling or dragging with your ropes -- will that work?

8. Is it possible for me to get (1, 2, 3....1,000) knots in your climbing ropes?

9. What makes your manila climbing rope different from the manila rope that I can find cheaper at the hardware store?

10. What are the diameters of the ropes that you have available?

11. How much padding will I need under the rope when I climb?

12. Can I use climbing ropes for exercises other than climbing?

13. What kind of maintenance do climbing ropes require?

14. Can I get a rope or ropes in a length shorter than 15 feet?

15. I want to hang a climbing rope in a tree in my back yard, can you help me out?

16. What about the possibility of getting a rope with a diameter thicker than 2 inches?

17. My living space is small and I have no place to hang a climbing rope, is there anything I can do to get the benefits of rope climbing?