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    Question: What are the benefits of owning the complete set of Lifeline Jump Ropes?

    Answer:

    Each jump rope has a unique feel and provides for a different training purpose. The speed rope is very light, which necessitates moving the arms very quickly and jumping at a very rapid pace. The heavy ropes, by contrast, are weighted and thicker - providing more resistance and focusing effort in a completely different way. The range of four ropes is designed with these multiple types of training in mind.

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