Bodyweight Basics Product Q & A - Benefits of training with Peg Boards

Bodyweight Training Courses
Ginastica Natural for Fighters

Combat Conditioning

Combat Abs

Bodyweight Bodysculpting Exercises for Women

Hand Balancing for Muscular Development

Bodyweight Exercises for Extraordinary Strength

Equipment
Manila Climbing Ropes

Lifeline Jump Ropes

Peg Boards

Wall-mounted Chin-up Bars

Question: What are the benefits of training with Peg Boards?

Answer:

Peg Boards are classic weight room tools that have been used around the world for decades by athletes of various disciplines. It is an incredible way to develop upper-body strength, and a perfect tool for setting (and achieving) personal fitness goals.

Assuming you have an appropriate space for mounting your Peg Board, you'll also find that it takes up a minimal amount of space in your training area. Its simple design just begs you to pick up a pair of pegs and start training.

<<< Back to Bodyweight Basics Product Q & A

*III. Peg Boards Q & A*

1. Does the Peg Board come with Pegs? 2. Does the Peg Board come with Mounting Hardware? 3. Out of what type of wood is the Peg Board constructed? 4. Can I use your Pegs with other types of Peg Boards? 5. Can I hang a Peg Board in my basement? 6. What are the benefits of training with Peg Boards? 7. What's the difference between the Super Star and All-American Peg Boards? 8. Will you ship the Peg Board overseas?	The All-American Peg Board